Beautiful
Have you made your voice heard or are you faced by the silence, your emotions trapped in a dark dungeon fearing others and what they may think or say about your truth, your experiences, your trauma, your relationship with yourself and others?
What if everyone had a voice that deserved to be heard? What if you could share and be heard, understood and connected too?
Music is a form of expressing your voice and being heard, telling stories and expressing raw emotions and experiences once trapped and hidden, sometimes even from yourself.
Perth Counsellor, Life Coach and musician at Zen Life Counselling, Nez Erok captures the depth of a little girls’ innocence and desperation for healing in her song Beautiful.
Based on Nez’s childhood, this is a message greater than you could imagine – Nez’s song Beautiful resonates with people from all walks of life - creating a voyage towards healing through optimisation and self healing..
Based on Nez’s childhood, this is a message greater than you could imagine – Nez’s song Beautiful resonates with people from all walks of life - creating a voyage towards healing through optimisation and self healing..
“No other song quite resonated as well as Beautiful did for me on this journey of healing” - Nez Erok.
“It took me 6 months to be able to finish singing the song in the studio because it made me remember a time that I felt so alone, trapped. Through the lyrics though I have healed so much, and its been an incredible journey”.
“It took me 6 months to be able to finish singing the song in the studio because it made me remember a time that I felt so alone, trapped. Through the lyrics though I have healed so much, and its been an incredible journey”.
Music Therapy allows individuals to compose lyrics and sounds helping express those once trapped, raw emotions and experiences. Over the years Nez has written numerous songs each capturing a life experience which has allowed her to overcome personal negative experiences, heal, learn and grow as an individual.
Benefits of Music Therapy
- Music Therapy reduces anxiety and the physical effects of stress
- Improves healing, self-expressions and communication
- Allows you to create access to your truth and share through your voice – weather you sing it or just write the lyrics, it’s a piece of you
- Acts as a mantra to remind you that you are healing, and that these words and music are part of your inspiration, hope, part of your journey and therefore healing
“I didn’t realise that at the time when I was making all this music that it was actually acting as therapy!” – Nez Erok
Zen Life Counselling offer’s a relaxed approach to counselling and music therapy allowing individuals to openly express their worries, fears and concerns. There is no room for judgement in this space. It’s a place where you can fully be YOU and discover and journey into the healing that is within your own light.